• Do You Answer


    To Any of These Questions?

    Are you a mother and your youngest child is 3 or older?


    Are you feeling isolated, overwhelmed

    & struggling to stay focused?


    Are you longing to find balance?


    Have you lost your old self to motherhood?


    Are you frustrated being the default parent?


    Are you ready to break generational cycles?

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    If you answered yes,

    the Mindful Motherhood Program is for you

    Watch Video Above (Need to record)

  • 2023 Program Dates

    September 20th - October 25th

    November 1st - December 6th

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    The Mindful Motherhood Group Program is for Moms who are dedicated to making a positive shift in their life for themselves and their family. This virtual program will inspire you to make the necessary changes to find balance,

    reduce stress,

    build a community,

    and release yourself from Mom Guilt.

    This program includes 6 weeks of 1 on 1 Coaching and

    Group Sessions.

  • Testimonies

    Hear what people are saying about working with me.


    Erin has been instrumental in not only the growth of my business but also in my personal life. She has helped motivate and keep me accountable to my goals. She is genuine, kind, and full of insights that have helped me more than any therapist I’ve had before. She has a gentle yet “no nonsense” way about her. Meeting with her each week has given me the support I needed to keep pushing forward and the structure to execute my plan of action. She really inspired me and believed in me, even in the times I doubted myself, and the result was that of empowerment, confidence and success. I don’t know where I would be without her.“

    -Malina F.


    Erin’s organizational skills are only surpassed by her ability to connect through compassionate understanding and direct, yet tactful and eloquent communication. She has helped me to gain clarity in my personal life, as well as, to build efficient systems for maximum growth .

    -Krysta C.

  • Program Outcomes

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  • Meet Your Mindful Motherhood Coach


    speak in first person: beliefs and why

    share my motherhood story


    Over the last few years, Erin has studied one-on-one

    with her own experienced life coaches

    and with her vast history of managing people & projects,

    Erin finds incredible joy & fulfillment in coaching mothers,

    entrepreneurs and individuals alike,

    as they redefine their life and reach their highest potential.


    When asked what she's the proudest of, it's being what she calls a "Double Parent" to her little boy, Declan. While Erin loves nothing more than being a mom, she also knows how overwhelming it can be to juggle parental responsibilities

    while also maintaining a sense of self.

    It is because of this, that Erin was inspired

    to begin her Mindful Motherhood Group Program.


    Offering sessions both in-person where she lives on the island of Kaua'i,

    as well as powerful virtual sessions,

    Erin embraces a kind yet firm method to help you stay accountable

    & continue your forward movement.


  • The Blog

    Thoughts, musings, and ruminations.